Mama & Baby / Toddler Yoga with Leo & Eliza

ven. 23 novembre à 11:00 — informations

Fuseau horaire : Paris (GMT+01:00)

Wunder House
Madrid
Espagne
Madrid

Chaque semaine le vendredi

ॐ what we'll do ॐ

This class is for moms (minimum 6 weeks postpartum and with an 'ok' to exercise from your doctor / midwife) and their baby or toddler. We will practice vinyasa yoga for a strong core (safe for distastes recti), arms and back to be able to flow through life as a (new) mom. Everything is aloud: nursing, changing diapers, play, hold your baby during yoga, toddlers can play freely or join if they like : ) We'll move for 45 minutes and then enjoy a tea together. ॐ what to bring ॐ

Anything you need for your babe, some water for you and wear clothes that allow you to move & breathe. We have mats so you don't need to bring one. ॐ price ॐ

€10 including a tea

Source: https://www.meetup.com/fr-FR/the-natural-yogi/


Wunder House
Madrid
Espagne

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