Ashtanga for beginner level 1

mer. 26 septembre à 11:00 — informations

Fuseau horaire : Paris (GMT+02:00)

Sattva Institute
Lausanne
Suisse
Lausanne

Chaque semaine le mercredi

Ashtanga beginner level 1 - it is 1-hour class that you will learn the foundation of Ashtanga yoga and begin to practice sun salutations, the standing poses and introduces some sitting forward bends. The class will finish with the sitting finishing sequence before relaxation. *Suitable for Beginners

Source: https://www.meetup.com/fr-FR/Yoga-Tree-and-Monkey-Mind/


Sattva Institute
Lausanne
Suisse

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