Yin Yoga, Pranayama & Meditation

jeu. 27 septembre à 07:00 — informations

jeu. 4 octobre à 07:00 — informations

Fuseau horaire : Paris (GMT+02:00)

Sattva Institute
Lausanne
Suisse
Lausanne

Chaque semaine le jeudi

Yoga Nidra, Pranayama & Meditation- Have you ever dreamed of 60 Minutes of Savasana? Yoga Nidra is a progressive relaxation that involves a Mindfulness and Meditation practice. We will include Breathing exercises - Pranayama, at the start or end of the practice. It is not sleeping but will surely feel like you just had a nap. Ideal for those stressful weeks that you need extra time for yourself. *Suitable for Beginners For special plans and bundles go to www.sattva.institute

Source: https://www.meetup.com/fr-FR/Yoga-with-A-Rangel-RYT-500-Yoga-Alliance-Teacher/


Sattva Institute
Lausanne
Suisse

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