FREE Mindfulness Meditation
sam. 22 septembre à 21:00
Mindfulness Meditation opens the door to your own innate wisdom. Meditating with others has a supportive energy to ease your mind. Meditation is guided by Karyn O’Beirne, Mindfulness Meditation teacher, trained by Tara Brach,Jack Kornfield & the Awareness Training Institute.
Seating is limited -[masked]
Dress comfortably, Chairs, Bolsters and Backjacks provided
or bring your own meditation cushion