FREE FITCAMP TODAY SUNDAY AT 12.00. HAVE FUN WHILE EXERCISING. WELCOME! 😀💪
Chaque semaine les mardi, dimanche jusqu'au 17 septembre 2018
• What we'll do
We are a group that loves to help people to get more active through exercise and nutrition. It's never to late to make a change and get healthy and fit. You just have to start, so why not try it out since it's FREE.
It will give you a kick and energy boost and afterwards I'm sure you are going to feel happy and pleased with yourself. It's a great feeling ❤️
Sessions are 1 hour long, starting with a warm-up that raises your heart rate and gets those muscles working right from the start followed with a range of functional training exercises alternating between cardio and body strenght workouts with some nice cooldown stretches at the end.
IT'S FREE, IT'S FUN AND SIMPLE, so what are you waiting for . Come and join us on Wednesdays at 20.00 and on Sunday's at 12.00
Please arrive some minutes before we are starting out.
Meeting point: Next to the fountain thats just in front of the gate.
IT'S ABOUT WORKING OUT SMARTER NOT HARDER, STAY HEALTHY AND BE HAPPY !!!
20% Workout 80% Nutrition and 100% Attitude • What to bring
Just have to bring a small towel or mat and a bottle of water and a Positive Attitud. • Important to know
Everyone is WELCOME and it's suitable for all fitness levels.
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