NEW! 75 Minute Sunday Evening Detox Yoga, All Levels
Chaque semaine le dimanche
Hello yoga practitioners, newcomers, and yoga enthusiasts! Come join us on the mat for our most popular and lovely class, Sunday Evening Detox Yoga. This class is extra special because the space is so wonderful, the vibe is so terrific, and you leave feeling great and ready to begin your week :) The course is open to ALL LEVELS. Even if you've never practiced yoga before, or have been practicing for 10 years, this class is accessible and enjoyable for everyone. The class is given in English, but any questions or concerns can be asked in French. This class, oriented towards detoxing the body and spirit, is based on Vinyasa yoga. Vinyasa is a type of yoga that links breath with movement in an energetic, revitalizing, and heart-opening flow. You'll leave class feeling great, relaxed, and confident. Of course, if you have any physical injuries or health concerns, please come see me before class and I'll set you up with optional poses to stay out of harm's way. What to bring?
a YOGA MAT (there are yoga mats there for your use, but your own mat is always best)
a comfy change of clothes
a water bottle
15€ (sorry, no credit cards or checks accepted) TARIFS : - 15€ (cash only) for one class. - 12€ per class if you buy a 5-class card (60€) - Urban Sports Club & GymLib Members are welcome, all you need to do is scan the QR code when you arrive. - SPECIAL OFFER : 10€ each if you bring a friend! (offer valid for new students only. Existing members can still take advantage of the offer if they bring a friend who's a new student ) PLEASE PLEASE PLEASE : ARRIVE 10-15 MIN EARLY TO CHANGE AND SET UP YOUR MAT.