Sound Meditation Workshop with Julius Forest Hills, NY
sam. 29 septembre à 21:00
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https://clients.mindbodyonline.com/classic/ws?studioid=3189&stype=-8&sTG=11&sView=day&sLoc=0&sTrn=100000190 September is a powerful month of major change! The Autumn Equinox and astrological sign Libra brings a time of transition and balance; an equal amount of day and night heralds a new cycle of energy. Also, in Numerology, September is the 9th month of the year signifying letting go and completions. These endings can be seen as a learning opportunity that can be a blessing in our lives. In this workshop, we will align with the rhythms of the season to release negativity and renew our seeds of intentions for the remainder of the year using essential oils, our sacred breath, and powerful resonance of Himalayan Singing Bowls and a Flower of Life Gong. The soothing sound and vibrations of instruments along with the breath will entrain the mind and body to activate our parasympathetic nervous system and promote a sense of well being. For comfort, please wear loose clothing, bring a yoga mat, notepad, and filled water bottle. Additional props provided. $30 | Day of Event $35 No refunds, exchanges or make-ups. All sales final.