Sound Bath & Transformational Breathwork at the Historical Barn
dim. 16 septembre à 01:00
Join us for a sacred evening of connection, meditation, Transformational Breathwork, Tibetan bowls, Gongs and more to create peace and healing in your life. Enjoy our community and great conversation with like-minded people. Our community is growing fast and we want you to be part of it. ~Sound Bath
Part meditation, part listening exercise, sound baths are healing musical performances played with Himalayan singing bowls, crystal bowls, gongs, shamanic drumming, and other instruments. Participants lay on the floor on a yoga mat with a blanket and let the waves of sound wash over them.
Studies suggest that sound bathing calms our often overstimulated nervous systems and balances the energetic body, where our life force exists. Sound bathing is said to work both the physical body and the subtle body to help heal depression, anxiety, chronic pain, and insomnia, and to deepen meditation and spark creativity. ~Transformational Breathwork
is a powerful, active meditation technique for self healing.
This particular breathing modality moves stuck emotional energy in the body, allows you to drop out of your negative thinking mind, and into feeling hidden emotions deep within the body.
This is a powerful tool for processing unresolved pain and healing trauma.
you will leave feeling clear, balanced and connected to your mind, body & spirit.
Anything that stays hidden can’t heal, whether it's low self esteem, shame, trauma, anger, loss or grief, relationship patterns that don't work anymore. anything you need to heal the relationship you have with yourself so you can create a life you love! Energy Exchange $55 RSVP
https://www.eventbrite.com/e/sound-bath-transformational-breathwork-at-the-historical-barn-tickets-48859514122 If you plan on going you must sign up at the above link. Space is limited and sells out fast! RSVP on meetup does not guarantee your spot,
please register on the eventbrite page to secure your place.
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