Recharge Your Mind - Live At 100%

sam. 8 septembre à 17:00 — informations

sam. 15 septembre à 17:00 — informations

sam. 22 septembre à 17:00 — informations

Fuseau horaire : Paris (GMT+02:00)

171 Lawrence Ave
Eastchester
États-Unis
Tuckahoe

Chaque semaine le samedi

• What we'll do In this interactive session, we will explore the elegant Mind Body Breath connection and how we can consciously use our breath and mindfulness to. You’ll get a taste of yogic breathing exercises and their benefits. This session will include :

-Guided relaxation through the breath

-Light yoga & stretching

-Insights into the nature of mind

-Guided meditation

-Question & answer session This workshop is also an introduction to the Art of Living programs.

Happiness Program. • What to bring

Just yourself! The session is Free of cost :) Any questions? Please contact [masked]/[masked]

Source: https://www.meetup.com/fr-FR/Westchester-Art-of-Living-Breathe-Meditate-Yoga-group/


171 Lawrence Ave
Eastchester
États-Unis

Spiritualité Ésotérisme
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