Stress Relief Guided Meditation
dim. 26 août à 18:00
NOTE: PRE-REGISTRATION ON MY WEBSITE IS REQUIRED! SPACE IS LIMITED! RESERVE YOUR SPOT ON MY WEBSITE TO BE REGISTERED: http://www.jjklmt.com/book-online-now.html . REGISTRATION MUST BE DONE THIS WAY TO AVOID OVERBOOKING BECAUSE MY CLIENTS BOOK DIRECTLY ON MY WEBSITE. • What we'll do
One hour Guided Meditation class. * Theme: Relaxation and Stress Relief
Join me for an hour of guided meditation that will help to reduce tension and stress. No experience needed! Using visualization and breathing techniques, I will guide the class through a hour of deep relaxation and releasing of tension and stress. * $10 per person • What to bring
water, pillow (optional), blanket or towel or yoga mat. The floor in the studio is hardwood so you may want something more comfortable to sit on. • Important to know
Space is limited to 16 people. NO WALK-INS will be permitted! REQUIRED: Please reserve your spot now: http://www.jjklmt.com/book-online-now.html You can pay online or in cash at the class. Thank you! Hope to see you there! If you have any questions, please feel free to ask!