Monthly Meetup: Cultivating Self-Love
ven. 24 août à 00:30
Please use the link to RSVP:
https://www.eventbrite.com/e/unapologetically-me-womens-meetup-tickets-48511707824 We often hear about the importance of self-love but very few of us have an understanding of what it really means. We may we even question how we can NOT love ourselves. In this month’s meetup we begin to cultivate an understanding of how we define the word “love” and what it means to each of us individually. We explore all the factors that have made it difficult for us to love, honor, and accept ourselves. We develop an understanding of how we most feel loved and supported by the people we care about. As we all have different love languages and express love in different ways, we also examine all the ways in which we have given and attempted to receive love from others and identify healthier ways to go about getting this fundamental need met. This workshop is for you if you feel like: - You’ve tolerated things in your life that you know you shouldn’t have (and for way too long) - You feel like you’re always going out of your way or doing too much in an (unconscious) attempt to get others to validate and/or love you - You experienced some form of childhood trauma - You feel like your parents were emotionally unavailable or unable to love and support you in the way you needed - You struggle with low self-esteem, self-confidence, and/or self-worth - You have difficulty saying no and/or setting boundaries - You feel like you’ve lost yourself along the way and/or you’re at the point in life where you are ready to make a change and create a better relationship with yourself Join me (and other like minded women) as we begin the process of creating healthy relationships, starting with our relationship to ourselves!