Pilates - Débutant - Paris XIème
Chaque semaine le jeudi
East75 Workouts is offering Pilates mat classes for beginners in the 11th arrondissement. This class is perfect for new moms, beginners and even total beginners (never tried but always wanted to? This is the class!). The Pilates method is a gentle yet effective training system that increases flexibility, strength and control of your body while improving posture and mobility. Be ready to re-connect with your body in a friendly, relaxed environment. All you'll need is comfortable workout clothing, water bottle and a towel. Yoga mats and blocks will be provided. A changing room is also available.
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