Hip Hop Fitness
Chaque semaine le samedi
Hip Hop Fitness is a hip hop dance fitness class that includes low to high cardiovascular activity to help you burn calories! Combine that with targeted strength training and you’re going to burn fat. Our dance-inspired fitness workouts incorporates easy-to-follow choreography to get you to stay energized and to keep your muscles working. Hip Hop Fitness combines techniques and moves from interval training and dance routines for a workout that promotes the ultimate fat burning and fitness system. 5 REASONS TO TAKE DANCE FITNESS: It feels like a party
It uses all types of hip hop music (techno,dupstep remixes,mainstream)
It’s for everyone
Your brain gets a workout too
It'll Make You SMILE! 1st CLASS is FREE! $10 DROP-IN, Memberships starting at $49/month! More info! Visit us at www.nycdanceart.com- NJ Studio
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