Dynamic Floor Barre in the Tuileries w/Gillian, 8€ - Paris 75001

ven. 24 août à 12:00 — informations

ven. 31 août à 12:00 — informations

Jardin des Tuileries

Chaque semaine le vendredi

This dynamic exercise class is based on movements and techniques of ballet training in standing, seated, and prone positions. The combined elements of ballet, Pilates, and yoga forms a challenging workout which stretches and strengthens the muscles. This class will work your body in an efficient way with the aim of toning, increasing flexibility, and alignment awareness while developing coordination and muscle control. Focus will be on targeting muscle groups around the legs, arms and core. This barre class, without the barre, is suitable for all levels of motivated students. Set to some fun, upbeat music (think Hip Hop, R&B, Motown, and Old School Rap), the different sequences will give you a strong workout through constant flow and variety of movements. A mat or at least a towel is strongly recommended. The class is located in the Tuileries Garden. Meet at the Tuileries Metro exit 5 minutes before class. If you are running late, join us in the RIGHT TREE GROVE, facing the pyramid of the Louvre (next to the miniature Arch du Triomphe) See the pin drop. Drop In Classes are 8€ for 60 minutes

Class Passes:

5 Classes for 35€

10 Classes for 65€

20 Classes for 120€ Drop in Classes are 10€ for 90 minutes

Classes Passes:

5 Classes for 45€

10 Classes for 85€

20 Classes for 165€ For information regarding our other classes and teacher trainings, and to learn more about us, please visit our website: https://www.transformyogatraining.com/

Email: [masked]

Source: https://www.meetup.com/fr-FR/TransformationalYogaTraining/

Jardin des Tuileries

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