Plyo Yoga

lun. 27 août à 18:45 — informations

lun. 3 septembre à 18:45 — informations

Fuseau horaire : Paris (GMT+02:00)

Sattva Institute
Lausanne
Suisse
Lausanne

Chaque semaine le lundi

You Love Yoga but you feel it isn't enough to keep you fit? You don't like going to the gym? Or you tend to bulk up? Come & try

Plyo Yoga!! Plyo Yoga combines plyometric, pilates & fitness localized exercises with yoga postures for an increased toning and lean effect. Ideal to target the glutes, inner tights, outer tights, arms & abs while working the entire body. It is more suitable for intermediate students or students with a medium level of fitness but adaptable to beginners In a short time you will feel stronger to perform arm balances, shoulder stands and any other yoga poses that involve core and arm strength!! *Limited spaces available For plans and Bundles check www.sattva.institute

Source: https://www.meetup.com/fr-FR/Yoga-with-A-Rangel-RYT-500-Yoga-Alliance-Teacher/


Sattva Institute
Lausanne
Suisse

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