Hatha Yoga Intermediate

lun. 20 août à 17:30 — informations

lun. 27 août à 17:30 — informations

lun. 3 septembre à 17:30 — informations

Fuseau horaire : Paris (GMT+02:00)

Sattva Institute
Lausanne
Suisse
Lausanne

Chaque semaine le lundi

Hatha Yoga – It’s an old system where most of the other yoga styles originated. Includes the practice of asanas and pranayama (breathing exercises) and generally the hold of poses for longer than other styles (apart from yin). It was initially used to prepare the body to sit comfortably during meditation. These Hatha classes are more suitable for intermediate students but also adaptable for beginners. Props, modifications and cues will be provided which will help with the correct alignment, suitable to every body, flexibility and fitness levels. - Class cards can be acquired online or in-store

  • Trial 2 classes 30 CHF

  • 5, 10 and monthly unlimited cards also available *Limited spaces available- check the website for plans and Bundles www.sattva.institute

Source: https://www.meetup.com/fr-FR/Yoga-with-A-Rangel-RYT-500-Yoga-Alliance-Teacher/


Sattva Institute
Lausanne
Suisse

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