Yin Yoga All Levels

Aujourd'hui, 21 août à 18:45 — informations

mar. 28 août à 18:45 — informations

mar. 4 septembre à 18:45 — informations

Fuseau horaire : Paris (GMT+02:00)

Sattva Institute
Lausanne
Suisse
Lausanne

Chaque semaine le mardi

​Yin Yoga - It’s a Taoist style of yoga said to work on the body meridians. It’s a slow but deep practice that helps strengthen and release the fascia and connective tissue around the muscles and joints. It supports the opening and alignment of the hips and shoulders, overall flexibility and increased circulation in the joints and range of motion. The mindful breath work used during the class nourishes the parasympathetic nervous system and helps calming the mind. *Suitable for beginners - Class cards can be acquired online or in-store

  • Trial 2 classes 30 CHF

  • 5, 10 and monthly unlimited cards also available *Limited spaces available- check the website for plans and Bundles www.sattva.institute

Source: https://www.meetup.com/fr-FR/Yoga-with-A-Rangel-RYT-500-Yoga-Alliance-Teacher/


Sattva Institute
Lausanne
Suisse

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