Yoga | Morning Vinyasa Flow
Chaque semaine le mardi, mercredi, jeudi
This hour class focuses on building strength, increasing flexibility while connecting breath with movement. You'll leave feeling rejuvenated and ready for optimal productivity! All levels welcome! I offer modifications and adjustments to help you get into the pose safely and in alignment. Beginners will be guided and seasoned practitioners will be given options to take more advanced poses if they choose. PLEASE NOTE:
Class begins at 10:00 am and ends at 11:00 am, even for late arrivals.
The price is 10€ Feel free to contact me with any questions via [masked]