AcroPlay FUNdamentals (Level 1) Nov-Dec
Chaque semaine les lundi jusqu'au 16 décembre 2018
In these 6 classes, you will explore AcroYoga and movement in a technical yet fluid and creative way. Our FUNdamentals series will provide you with the best introduction to the basic roles (base, flyer spotter), principals and positions of Acroyoga. This course is aimed at complete beginners or people who want to take the time to repeat the basics of this practice. Expect to get to know yourself from a totally different perspective, connect to others, gain softness, flexibility and strength. And have fun, lots of fun! No partner needed, groups will be made in class
No previous (acro)yoga experience needed * When
5.11, 12.11, 19.11, 26.11, 3.12, 10.12 (18h30-20h)
L'Atelier: Chaussée de Forest 83 Bruxelles
99€ or 50€ if you retake our Level 1. Refund possible > 2 weeks before event (20€ administrative fee)
- Register http://goo.gl/LcLPsZ Bring a yoga mat or towel, comfy clothes and something to drink... Questions? Email [masked] and we will be happy to help! What is acroyoga?
Acroyoga is a beautiful practice that combines the dynamic wisdom of acrobatics, the awareness, breath and balance of yoga and the healing, loving nature of Thai massage. Working with one or more partners these three disciplines are fused into spectacular sequences of inversions, flows and balances. It’s a community practice, which, at it’s simplest, means that you are working with other people. In this way we can practice developing trust, connection and openness which can then be taken into the community as a whole. In AcroYoga, the smallest community is 3 people covering the 3 main roles of base, flyer and spotter.