New Mum Fitness Class

lun. 10 septembre à 10:00 — informations

lun. 17 septembre à 10:00 — informations

lun. 24 septembre à 10:00 — informations

Fuseau horaire : Paris (GMT+02:00)

Auntie Jo's English Playgroup
Gland
Suisse
Gland

Chaque semaine le lundi

• What we'll do

This exercise class is aimed at new Mums who would like to ease themselves back into exercise. We will address all areas of fitness: balance, core, strength and cardio with exercises adapted to your current capabilities. Babies under 2 are welcome to come along. There are toys provided. • What to bring

Exercise mat if you have one. Water is a MUST! All other equipment is provided. • Important to know

Classes last for one hour and cost 20chf per session. You can sign up and pay via our website: www.stepbystepfitness.ch/Classes or pay in cash on arrival. You must however register before you attend so the trainer can plan accordingly. The session will only take place with a minimum of 3 people.

Source: https://www.meetup.com/fr-FR/Nyon-Health-and-Fitness/


Auntie Jo's English Playgroup
Gland
Suisse

Fitness
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