EPIC does The Adirondacks!
ven. 24 août à 21:00
The EPIC Life Retreat: ADIRONDACKS!
TRAVEL EXPLORE CLIMB
Friday, Aug 24-Sunday, Aug 26 Join us for 2 days and 2 nights of movement, delicious food, NATURE, and self-care. You must have a valid Canadian Passport, no pending or active legal issues and must have not had any previous issues crossing the border in the past Do you feel like you have been playing small in your life? Afraid to execute on a physical goal, a career goal or a LIFE goal? This event will be the catalyst to help you get in the habit of challenging yourself to climb to the next level in your life. Push yourself, challenge yourself, try something new. Meet new people, be a part of something EPIC! If you ever wanted to climb one of the 46 peaks in the beautiful Adirondacks, EPIC will help you cross this off your bucket list! In true EPIC fashion, all you need to do is #JustShowUp. ** WHAT'S INCLUDED? We've got it all covered! We cover your accommodations all meals, snacks, transportation AND a FREE seminar planned for you at a local hiking store prior to the retreat to make sure you are prepared for the journey ahead. You will learn how to layer your clothing, teach you about mountain etiquette and let you in on hiking secrets only seasoned veterans know about. The retreat will have a combination of yoga, self-discovery and workshop-style sessions as well as the 5-6 hour hike up one of the 46 peaks in the Adirondacks. The hike will be MODERATE and will be great for INTERMEDIATE exercisers (the exact mountain is TBA). MEET YOUR HOSTS! Be prepared to be inspired! This retreat will be facilitated by Stephanie Karlovits and Kristi Johnston from EPIC Fitness + Lifestyle. Stephanie is a personal trainer, registered holistic nutritionist, yogi, and wellness guru. Her clientele has varied over the years from a notable CEO of a Fortune 500 company to a documentary filmmaker, the best hair transplant surgeon in the world, a CFL MVP, internationally ranked athletes to cancer patients and those suffering from other debilitating illnesses. Stephanie's love of hiking started when she signed up to climb the largest free-standing mountain in the world in 2014 - Mount Kilimanjaro. Her life, her business, and her wellness philosophy changed all for the better. She has been hiking ever since and has researched the effects Nature has on the health of humans. This is reflective in her EPIC Life Formula. Kristi is an experienced hiker having submitted Mount Kilimanjaro, trekked to Everest Basecamp and Machu Picchu multiple times. As an adventure trip leader, she has led groups into the unknown territories through the Dream Mountains Foundation for the past 6 years. A graduate in Kinesiology from Western University, Kristi knows the importance of movement and the impact that it has on your health and wellbeing. She is passionate about living an active lifestyle, enjoying the great outdoors and sharing her love of these pursuits with others. ***** This retreat is based off of Stephanie's EPIC Life Formula which focuses on giving the body exactly what it needs to heal, be well and stronger in your body, mind, and life than ever before. Cost: $625 CND per person
Register Online: https://bit.ly/2KxPFrh The exact schedule is not released until 2 days prior to the event since we want to tailor it to those that are registering. The food is organic, macro-balanced, gluten free and dairy free. There is organic meat in our offerings, yet vegan options are available. If you have a food allergy please let us know immediately. Be prepared to leave Ottawa between 3:00 pm- 5:30 pm in order to arrive at Lake Placid between 8:00 pm - 9:00 pm. WE PROVIDE TRANSPORTATION!
**You must have a valid Canadian Passport, no pending or active legal issues and must have not had any previous issues crossing the border in the past For more information, please email [masked]
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