Outdoor Hatha Flow Yoga w/ Louise, 8€ (Right Grove Tuileries)
lun. 30 juillet à 13:00
Hatha Flow is a class based on a balance of movement and stillness, strength and grace, balance and grounding. The class will start with a warm up followed by a series of standing postures, core strengtheners and hip openers and will finish with a deep relaxation. Focus is kept on the breath throughout the flow of postures helping you to find your centre and go deeper into your body. Bring your yoga mat, a bottle of water, and your smile!
The class is open to all levels.
If you get lost, please give me a ring (before the start of the class) -[masked] The class is located outside at the Tuileries gardens, Metro Line 1 (Tuileries) Metro Lines 7 & 14 (Pyramides) OR Metro Lines 3,7,8 & RER A (Opera).
The meeting point will be outside the Metro Tuileries, about 5 minutes before the class starts we will walk to the 2 tree groves near the Louvre on either side of the mini Arc de Triomphe. This class will be in the RIGHT TREE GROVE (looking at the Louvre). Drop In Classes are 8€ for 60 minutes
5 Classes for 38€
10 Classes for 72€
20 Classes for 140€ You can also book and pay by sending 8€ to[masked] via Pumpkin! For more information: www.louisecutler.org