Slow Flow & Meditation w/ Louise, 10€
Chaque semaine le mercredi
The purpose of this class is to provide a series of un-rushed sequences of Vinyasa style yoga postures that pay special attention to graceful transition, intimate body awareness, and purposeful fluid strength. Think of it as the powerful counterbalance to a dynamic class where the intensity comes from speed. Here, we invite the strength of slow-motion to deepen and inform our relationship to the body.
The first part of this class will be the steady, heat-building practice followed by a guided meditation.
There are many different ways to meditate and each week we will explore together some of the various methods. Sign up here: https://sayya.fr/prestation/louise-cutler-slow-flow-meditation-en-anglais/ This class is accompanied by music. This class is located at l'Espace Sayya, 68 Rue Faubourg Poissonnière, 75010. Metros Poissonnière, Cadet (Lign 7); Gare du Nord (4 & 5); Gare de l'Est (4, 5 & 7); Bonne Nouvelle, Grands Boulevards (Lign 8 & 9).
Door code: 2018 Drop In Classes are 10€ for 60 minutes
5 Classes for 38€
10 Classes for 72€
20 Classes for 140€ Please sign up for this class here: https://sayya.fr/prestation/louise-cutler-slow-flow-meditation-en-anglais/ Please note: reservations must be made online but the payment will be made to me in person (you'll see this at the end of the reservation procedure) in cash, cheque or Class Pass.
Veuillez noté - il faut réserver en ligne mais le paiement se fait en personne en cash, chèque, Pumpkin ou pack de cours (aller jusqu'à la dernière page de votre réservation!) For more information: www.louisecutler.org