The Beauty of Batch Cooking with @walderwellness & @daisybeet
ven. 1 juin à 01:00
Carrie Walder (@walderwellness) and Alex Aldeborgh (@daisybeet) met in class 4 years ago while studying to become Registered Dietitians. They quickly discovered that they shared a love and passion for making balanced meals, often preparing and packing similar foods from home to fuel them through their classes, dietetic internships, and long hours of studying. Join Carrie and Alex for an intimate dinner party, where they will teach us how to batch cook and meal prep for busy schedules. You’ll learn about the principles behind making balanced meals, preparing real, whole foods, and fueling for sustained energy. They’ll cover how to eat healthy on a budget, while providing tips and tricks for stocking your pantry.