Yoga Nidra Tuesdays @ noon with Julia Ruocco

mar. 29 mai à 18:00 — informations

mar. 5 juin à 18:00 — informations

Fuseau horaire : Paris (GMT+02:00)

Flower of Life Wellness Center
Princeton
États-Unis
Princeton

Chaque semaine le mardi

Yoga Nidra practice allows the body to deeply relax while the mind stays inwards alert. With practice one can reach the border between waking and sleeping states. Yoga Nidra creates space for the brain to rewire negative thought patterns and destructive habits. Possible results include: minimizing stress, relaxes and trains the mind, clears up unconscious conflicts, awakens creativity, enhances memory and learning capacity. Benefits of Yoga Nidra:

  1. Reduce Your Stress

  2. Bring Joy Into Your Life

  3. Connect with Yourself

Source: https://www.meetup.com/fr-FR/Princeton-New-Moon-Womens-Circle/


Flower of Life Wellness Center
Princeton
États-Unis

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