Beginner & Intermediate Yoga Classes
Chaque semaine le jeudi
• Call to check for current registration date. This class starts at 7:30 p.m. after the end of the 5:30 p.m. session. This class will include: Warmup exercise with breathing techniques, Surya Namaskaras (Sun salutations), yoga postures, meditation, Yoga Nidra & different types of Pranayama The cost of a six-class session is $72, payable at the time of registration. We now offer the option of registering and paying for the class online using a credit card through Pay Pal. You can also register in person at the Information Desk and pay by check or money order made payable to the Friends of the South Brunswick Library. Payment for this session should be made prior to the start of the first class. • What to bring
Wear comfortable clothing and bring a yoga mat. You might also want to bring a sweater or light jacket as the room can sometimes be cool. • Important to know
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