Friday Night Wine-Down
sam. 9 juin à 01:00
Friday, Jun 8 - 7-9pm
Reflections Yoga Studio $35 - Get full details & register https://yourmeetup.ticketleap.com/yogawinedown/
Only 9 spots available (Studio can only fit 15 people comfortably) Welcome to our Friday night Wine-Down! The combo of wine & yoga is the perfect combination if you want to relax and "wine" down from a stressful work week. This event will give you the chance to stretch, sip and socialize with other yoga-curious folks. The focus for tonight is to help people connect and mingle in a low-pressure private environment. Please be sure to wear gym/athletic wear. It's recommended that you do not wear loose fitting sweatpants or bottoms where the legs will roll up. Shorts or leggings are ideal. No jeans or stockings, please. Tonight's class will be our Yin/Yang class. The first 25 minutes will be a mild flow perfect for begginners and regulars alike. The last 25 minutes will be restorative yoga, perfect for recharging after a hectic week. Do I have to be a regular yoga-goer to attend? NO! Join us to connect and recharge. No previous experience required. ADMISSION INCLUDES:
50 minute Vinyasa flow class
Bottles of wine, plastic glasses, napkins
Clean-up THE SCHEDULE:
Check-in from 7-7:20.
Class starts promptly at 7:30 pm
Class ends at 8:30.
Wine drinking from 8:30-9:00. You're free to leave whenever you like. ***
*** ABOUT YOUR INSTRUCTOR
Nick holds certification in both Hatha and Vinyasa yoga and has been teaching for close to ten years. He teaches public and private classes and offers one-on-one instruction. Nick's focus with all students is to help them find balance, be it spiritually or in their hectic day-to-day schedule. With a healthy dose of high-energy and a dash of zen, Nick creates an atmosphere where all students feel safe and supported. Learn more about Nick here http://www.lovebodyyoga.com/ ABOUT THE STUDIO
From the website: Also known as the Zen garden, this studio opens out to a small but lovely garden, and is on our studio’s lower level. The garden creates a beautiful, relaxing atmosphere and is the perfect space for more intimate gatherings. All of our spaces have lovely hardwood floors, and this room also has floor-to-ceiling windows.