Nature-infused Yoga - Winter/Spring session #3
sam. 28 avril à 15:30
• What we'll do
Join us for this 75-minute yoga class surrounded by nature. Yoga is a great way to relax, reduce stress, connect with yourself, and improve flexibility and strength. We will practice in our beautiful space indoors for the winter, and will move outdoors (weather permitting) as soon as the temperature warms in the spring. Appropriate for all levels, beginners welcome. Pre-registration is available, but not required. You can register for the full 8-week session (April 14 through June 9; NO CLASS on May 26th for Memorial Day weekend), or drop-in anytime. Cost per individual class: $12 for New Jersey Audubon members; $15 non-members. Cost per session (8 classes): $88 members; $112 non-members For more information: https://njaudubon.org/places-to-visit/scherman-hoffman-wildlife-sanctuary/ • What to bring
Yoga mat if you have one (some will be provided).
Water • Important to know
Please arrive 10 minutes before class starts and sign in at the Nature Center.