Wednesday Vinyasa Yoga in the Park - Fundamentals
Chaque semaine le mercredi
Classes in the park for spring and summer! ----------- Join me this Wednesday for Vinyasa Yoga Fundamentals. This guided Vinyasa flow class will unite breath with movement through a variety of core poses and sequences. Whether you are a complete beginner or you practice regularly, this Fundamentals class is a perfect opportunity to delve into your practice and explore and deepen some of the core postures of yoga. The class will focus on stretching and alignment, with some balance thrown in for fun :) Location: Parque del Retiro. We'll meet at the bandstand that is located just inside the entrance to the Retiro metro stop and then move to the class space together.
Time: 20:00-21:00h (please arrive early to allow yourself time to find the group)
Price: 10 euros (5 euros for your first class)
*Class packs also available: 5 classes for 45 euros or unlimited 30 day pass for 70 euros The class is taught in English.
Please bring water as well as a mat on which to practice. If you have any specific questions, please do not hesitate to send me a message. I look forward to seeing you there! All classes:
Monday and Wednesday evening Vinyasa, 20-21h
Tuesday and Thursday morning Vinyasa, 10-11h
Saturday midday Vinyasa, 13-14h
Sunday midday Vinyasa, 12:30-14h