Monday Vinyasa Yoga in the Park - Exploration
Chaque semaine le lundi
Classes in the park for spring and summer! ----------- Join me this Monday for Vinyasa Yoga Exploration. This guided Vinyasa flow class will unite breath with movement through a variety of core poses and sequences. For students already familiar with some of the basic postures of yoga, this Exploration class will offer new postures and different flows each week (along with some of the same core building blocks of the Fundamentals class). Modifications are available for every level of experience and flexibility. The class will focus on breath, balance, and flow. Location: Parque del Retiro. We'll meet at the bandstand that is located just inside the entrance to the Retiro metro stop and then move to the class space together.
Time: 20:00-21:00h (please arrive early to allow yourself time to find the group)
Price: 10 euros (5 euros for your first class)
*Class packs also available: 5 classes for 45 euros or unlimited 30 day pass for 70 euros The class is taught in English.
Please bring water as well as a mat on which to practice. If you have any specific questions, please do not hesitate to send me a message. I look forward to seeing you there! All classes:
Monday and Wednesday evening Vinyasa, 20-21h
Tuesday and Thursday morning Vinyasa, 10-11h
Saturday midday Vinyasa, 13-14h
Sunday midday Vinyasa, 12:30-14h