World T'ai Chi & Qigong Day
sam. 28 avril à 16:00
World T’ai Chi & Qigong Day – 4/28/18
Enter the Cosmic Rhythm Are you looking for more vitality, improvement with balance, help with lowering high blood pressure, or struggling with stress? Find out how the easy gentle movements of T’ai Chi and Qigong may help you improve your health naturally. Saturday, April 28th is World T’ai Chi & Qigong Day and we are celebrating in a BIG WAY! T’ai Chi and Qigong are known for their health benefits and this event is a great way for people to learn and experience these movements that may be done seated as well as standing. Join us in Central, NJ at 10am as we all move as one in a T’ai Chi Chih® practice. Everyone is welcomed and encouraged to follow these easy, gentle movements with us. And, the research supporting the health benefits many experience will be discussed. You may check out the videos that are posted on YouTube from previous years at: World Tai Chi Day in New Egypt Registration is a must. The morning practice is FREE and open to ALL, but you must register as space is limited. Suggested Donation of $10 appreciated to cover cost of rental hall. Contact Siobhan for more details at: [masked] or by calling[masked]-1048.