Guided Buddhist Meditation
Tous les 3 dimanche du mois
We will begin with a 15 minute introduction for those who are meditating with us the first time. The introduction is followed by a 20-30 minute guided meditation on the Lama. The environment is relaxed and informal and people are welcome to ask questions after meditation. Call or text Tamara at [masked] (Spanish or French) or Gretchen at [masked] (English) if you have any questions. We are now meeting every 1st and 3rd Sunday.