Hatha & Aqua Yoga at Shangri-La Hotel Dubai
Lifestyle Yoga

sam. 03/03/2018 de 10h00 à 12h00

Fuseau horaire : Dubai (GMT+04:00)

Shangri-La Hotel, Dubai
Sheikh Zayed Road, P.O.Box 75880, Dubai, U.A.E
SZR 75880 Dubai
United Arab Emirates
AED150/- Only
The weather is amazing, ladies and gents, and Aqua Yoga is just what we all need for a refreshing and energising weekend! Join us for an exciting pool Yoga, Hatha Yoga & Meditation at Shangri-La hotel, Dubai!
Aqua Yoga is a low impact pool exercise that revolves around performing a series of Yoga poses in warm water. This sessions helps you develop:
1. Strength
2. Motion Range
3. Optimum Stretch With the Release of Gravity
More benefits of Aqua Yoga include:
1. The breathing rhythm achieves inner relaxation
2. The water movement strengthens and tones the body while relieving tension and renewing energy
3. A comprehensively beneficial cycle between your mind, body & emotions
4. Great for all body types and physical abilities
5. Extremely beneficial for individuals suffering from strokes, cancer survivors, pregnant women, and individuals coping with arthritis
6. Suitable for individuals with join limitations, as well as those with little to no join power (especially knees, ankles & hips)
7. Suitable for individuals who are overweight
8. Beautiful meditative practice
Schedule:
10.00 AM - Outdoor 60-minutes of Hatha Yoga
11:00 AM- Self Healing Meditation
11.30 AM - 30-minutes of Aqua Yoga
12.30 PM - Enjoy the Shangri-la Pool overlooking at Burj Khalifa.
Session Fees:
-150 AED for all
To book your place, send us a message here on Facebook or email us at lifestyleyogadubai@gmail.com or call us on 0552223542
Source: www.facebook.com