Come and get S T R O N G with us - 7 week course
Bliss Be Fit

Du 08/03/2018 18h45 au 22/03/2018 19h45

Fuseau horaire : Edmonton (GMT-07:00)

Bliss Be Fit
10045 101 Ave
T8V0X9 Grande Prairie
This is High Intensity Interval Training!
​STRONG combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.​
With most workout programs, music is an afterthought. The music in STRONG was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.
Every beat has a move. Every move has a beat.
This class will
*** Burn Fat ****
*** Build Strength***
and Push You To Your Limits!
When can you do it:
7 Weeks Long PRE-REGISTERED Course
Upcoming start dates for the course:
Thursday 8th March 2018 - 6.45-7.45pm each week. ​
Cost is $98 for the 7 week course
If you have an Unlimited Drop In Membership with us, the course will only cost you $40 for once a week - please book with Robyn