Join us for this yoga day retreat. Vinyasa Flow Yoga with Saira Francis, a delicious vegan lunch from the Mellulah Yoga Kitchen and an afternoon workshop Sound Healing Gong Bath, Tibetan and Crystal Bowls with Preet Kaur, ending the day with Chai Tea and Raw Vegan Cake!
£60 for the day, £30 secures your place, BACS Mellulah 51-81-01 82611963 giving your name and date of retreat as a reference or call 01258 880505 for card payments. Paypal online mellulah.co.uk/day-retreats
The yoga retreat will take place in our yoga studio between Blandford and Sherborne, a beautiful, large converted barn set on a farm in rural countryside. The barn is off the road down a track, surrounded by fields and the family’s sheep! Lots of space to roam and find peace amongst the fields and animals.
You can join us and stay locally, we have a list of local accommodation on our website. mellulah.co.uk/day-retreats
The schedule for the day:
10.30 – 12.15pm Vinyasa Flow Yoga with Saira
12.30 – 1.30pm Delicious Healthy Vegan Lunch
1.30 – 3.30pm Sound Healing Workshop with Preet Kaur
3.30 – 3.50pm Homemade Chai Tea
3.50 - 4.00pm Closing Meditation