An evening of Mindful Meditation
Enniscorthy Library

Évènement indisponible.

Selon le cas, de nouvelles dates appraîtront bientôt ou l'activité proposée sera définitivement supprimée.

jeu. 07/12/2017 de 19h00 à 20h00/strike>

Enniscorthy Library
Lymington Road
**Booking is essential. Please call us on 0539236055 to avoid disappointment.**

Mindfulness is about living very much in the moment - it is about being fully aware of the present not looking back on the past or forward to the future but rather living in the only time that is real - the present. Mary Rice says we do this by paying attention moment to moment and cultivating a non-judgemental attitude. Practice is the key she says and results are quiet and subtle.
Mary Rice is well known as a facilitator in this area and has given workshops throughout the country. This is her second visit to Enniscorthy library.
To book a place please contact us on 0539236055, if you require additional support to fully participate please contact the librarian on 0539236055