A 5-wk Ashtanga yoga series led by Mark Callender
Nov. 18th - Dec. 16th
Studio Alkemy Yoga & Wellness, 5145 Boul. Decarie, Suite 100 (Snowdon Metro)
$90 for the full 5 week series.
*Advanced registration and payment required*
Register online here: https://ashtangayoga5weekseries.eventbrite.ca
or email: email@example.com to make other arrangements
Come learn about the fundamentals of Ashtanga Yoga from one of the most authentic and inspiring yogis in Montreal.
Mark Callender is a superb yogi who has been teaching Ashtanga Yoga for over 10 years in Barbados, Vancouver and Montreal and practicing yoga "from creation", as he likes to say. He doesn't just teach yoga, he embodies yoga in everything that he does. His strength, motivation and wisdom are priceless. He will get you strong on the mat, but he wil also teach you how to remain centered and balanced off the mat.
By the end of this series, you will have built full body strength and flexibility. You will increase your stamina and you will improve your focus, willpower, motivation and mindset. You will also learn valuable life tools.
Learn Mark's amazing techniques and wisdom to keep the body strong and the mind sharp
Come to know your true self to achieve greatness.