Mindfulness Based Cognitive Therapy (MBCT)
Just Being

Du 20/01/2018 18h00 au 10/03/2018 20h30

Fuseau horaire : Kolkata (GMT+05:00)

Just Being
970 New Nana Peth quarter Gate Pudumjee Park society
411040 Pune
MBCT, a cutting edge approach in psychotherapy, is emerging as one of the fastest growing mindfulness based
interventions. It is based on MBSR, which was developed by Jon Kabat-Zinn. MBCT was developed by Zindel Segal et
al and is strongly backed by decade long research findings of improved scores of well – being for those who have
had depression and anxiety.
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