Get up and GO Vinyasa
Peacestreet Community Center

Évènement indisponible.

Selon le cas, de nouvelles dates appraîtront bientôt ou l'activité proposée sera définitivement supprimée.

ven. 15/09/2017 de 10h00 à 11h15/strike>

Peacestreet Community Center
Heping East Rd sec 3 #83 3rd fl 台北市和平東路三段83號三樓
Taipei
Taiwan
Get ready for non-stop Vinyasa flow with Patti. Fire up your morning and start your day clear, calm and centred, enjoying the benefits of an energetic morning yoga sequence. These mixed-style classes can accommodate all levels of students and are designed to help develop a well-rounded yoga practice. See you on the mat!
Class Themes:
1st week of the month - twist & side body control
2nd week of the month - hip openers
3rd week of the month - backbends
4th week of the month - core strengthening
Pricing: $300NTD per class. Buy a 5 class package and get your 6th class for free.
Go to SIMPLYOGA for more information and updates.
https://www.facebook.com/groups/195440004145346/
一早起來讓流瑜珈代替咖啡、作為自然的興奮劑,為你創造一個豐富有成效的一天。推薦給想做多功能的瑜伽體位練習、享受身體自由律動的快感與美感、給喜歡流汗與充滿活力的練習者。
每週主題
第一週:扭轉與側身控制
第二週:開髖
第三週:後彎與開胸
第四週:核心訓練
請上SIMPLYOGA追蹤更多資訊
Source: www.facebook.com