Get ready for non-stop Vinyasa flow with Patti. Fire up your morning and start your day clear, calm and centred, enjoying the benefits of an energetic morning yoga sequence. These mixed-style classes can accommodate all levels of students and are designed to help develop a well-rounded yoga practice. See you on the mat!
1st week of the month - twist & side body control
2nd week of the month - hip openers
3rd week of the month - backbends
4th week of the month - core strengthening
Pricing: $300NTD per class. Buy a 5 class package and get your 6th class for free.
Go to SIMPLYOGA for more information and updates.https://www.facebook.com/groups/195440004145346/