sam. 14 octobre à 09:30
The first Club social of the new season is the perfect occasion to get to know the new members that will join us ... and also it's a great excuse to see us in a relaxed context before the training season kicks off.
Several activities will be organised throughout the day, which will be suited to both our beginner and experienced triathletes, so there is no excuse not to come along!
9h30 - Brick session (cycle and run) focused on bike handling exercises with our professional coach Sylvain. Don't forget to bring your bike, helmet and running gear.
If you don't have a bike yet, you can still come for a run.
11h30 - Picnic. The club will provide some food, but please feel free to bring along your favourite dish to share around
12h30- Two workshops will be run in parallel, split into two groups; so it will be possible to participate in both workshops!
1. Bike Workshop with Luis, Karsten & Sam. Learn/improve on How to Change a tyre & basic bike maintenance skills. Ending with the usual "fastest tire change" contest.
2. First Aid Course given by 3 professional firemen with all the material used in a proper course. Adapted to triathlon.
16h30 - Celebratory drink / finishing the picnic.
All club members are welcome. Don't hesitate to bring your family!
Ps: location might change