Intro to Art of Meditation Course

mer. 6 septembre à 00:00

Fuseau horaire : Paris (GMT+02:00)

Routhier Community center
Ottawa
Canada

Is Your Meditation Effortless, Enjoyable and Effective?


In this interactive information session, find out more about the Art of Meditation course and the Sahaj Samadhi meditation technique.  This session will include a guided meditation. 

Sahaj Samadhi is a simple meditation practice that can easily be learned by anyone who can think a thought. With only two 20-minute daily sessions Sahaj Samadhi brings a profound transformation in life. Although Sahaj Samadhi is easy to learn, it requires personalized instruction from a qualified teacher.  It is not something that can be learned from a book. 

More about the Art of Meditation course at www.artofliving.org

Cost: By donation 


Source: https://www.meetup.com/fr-FR/Art-of-Living-Ottawa/events/242297072/