with CARLY MAURIZIO
Saturdays 10:45am - 12 pm
Sept 2nd - Oct 14th
BONUS: This series includes a $125 gift certificate with Samantha Stuart Photography!
This isn't your ordinary prenatal yoga class. Suitable for all stages of pregnancy, these classes incorporate practices that are intended to be transformational, designed to enhance the path of self-discovery and to empower and support mama’s-to-be as they prepare for labour and the miracle of child birth. These classes celebrate the female body, and honour the consciousness of baby in utero. Babies benefit from these classes too, as we imprint them with the love, movement, breath, bonding, community and healing we foster in class. No prior yoga experience is necessary.
Carly Maurizio has a certificate in Registered Prenatal Yoga Teacher Training and is certified by Yoga Alliance (RPYT), with teachings from midwives, doulas, OBGYNs, pelvic floor physiotherapists and experienced yoga teacher trainers.
Up to Sept 2nd: $108 with the promo code PrenatalEarlyBird
After Sept 2nd: $124
Drop-in (space permitting): $25
**Contact us for prorated options to accommodate your due date**
Testimonials from Carly's past students:
"It is a privilege to be able to recommend Carly's classes to anyone who may have an interest in learning more about the science of yoga and how it can benefit you in areas of physical, emotional and spiritual growth. I really enjoyed Carly's prenatal classes as I have been struggling with back pain most of my pregnancy and find that these classes have significantly improved my level of comfort. Carly's wealth of knowledge on catering to pregnant women needs coupled with her energy and teaching style continues to keep me motivated and I always leave her class feeling refreshed and relaxed which is what this mama to be needs!” - Kelsey
"...I had my beautiful daughter by cesarean on Thursday and I wanted to thank Carly for her encouragement and the wonderful experience. I thoroughly enjoyed her classes." ~ RM
"A big thank you for the classes you taught. I always enjoyed them and felt very safe and confident with you as teacher!! It helped me to connect more with my baby and I love the way you talked about baby and mom and the special connection we have and our power to go through labour and deliver! Thank you thank you thank you 😊 I feel blessed to have people like you around mamas to be here in Yellowknife!" ~ Chloe
"Thank you Carly! The prenatal classes were soooo incredibly useful. Although I had a c-section, the breathing techniques and moving meditation has helped so much with getting through the pain of recovery as well as adapting to life with a new family addition. I highly recommend this class!" ~ Jenn