Meditation Unveiled (18 Credits)* with Val Spies
The Lotus Pond Yoga Studio

From 09/03/2018 18h00 to 11/03/2018 17h30

Timezone : New_York (GMT-05:00)

The Lotus Pond Yoga Studio
6201 Lynn Rd
33625 Tampa
United States
*Required Session*

Meditation Unveiled:
With Val Spies & Manasa Kanithi
March 9-11th, 2018
Friday, 6:00pm-9:00pm
Saturday and Sunday, 8:30am-5:30pm

This workshop, with Manasa Kanithi RYT 500 and Val Spies E-RYT 500, prepares 500-hour teachers to lead seminars and classes on meditation to mainstream and experienced students.
Special attention is given to the 8 limbs of Yoga focusing on pratyahara, dharana, dhyana, and samadhi.
An introduction to mindfulness meditation and Zen meditation provides optional methods of practice. The course includes a practicum in leading meditation and dharma talks. Experiencing meditation is woven into the weekend studies.
18 credit hours
Cost: $288

Workshops are non-refundable.