Thu 1 March à 17:45 — informations
Timezone : Paris (GMT+01:00)
Learn about letting go... learn about the power of ‘rest’ with Restorative Yoga.
Relax. Calm down. Breathe.
A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for much longer than a typical yoga class, restorative poses include light twists, seated forward folds, and gentle backbends.
Located at: Princeton Integral Yoga Community Center