Restorative Yoga with Joy
Chaque semaine le jeudi

Thu 1 March à 17:45 — informations

Timezone : Paris (GMT+01:00)

Princeton Integral Yoga Community

Learn about letting go... learn about the power of ‘rest’ with Restorative Yoga.

Relax. Calm down. Breathe.

A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for much longer than a typical yoga class, restorative poses include light twists, seated forward folds, and gentle backbends.

Located at: Princeton Integral Yoga Community Center

Thursdays 11:30am-12:30pm