Cook. Eat. Meditate!

Sat 20 January à 01:30

Timezone : Paris (GMT+01:00)

Science of Spirituality Meditation Center
Perth Amboy
États-Unis

Cook. Eat. Meditate!

Join Susan Rose, Vegetarian Lifestyle Coach and learn how to prepare quick and easy meals for busy school or work days or just a relaxing weekend.

WARM WINTER SALADS In cold weather, a warm salad that is high in fiber and balanced with plenty of veggies, grains and beans can be a great choice. We will make and taste a few salads that can be made quickly after a busy day. Recipes include heart healthy, plant- based dressings that will be sure to make you want more. Handouts will include recipes. Whether you are a vegetarian family or have a vegan guest, this class is for you. As always, we will end the class with a short meditation session. RSVP required. This event is FREE of charge. All are welcome!

For details, please call[masked] ext. 3.


Source: https://www.meetup.com/fr-FR/Science_of-Spirituality_NJ/events/246554005/