Skybody Aerial Fitness Fusion
LoVega Fitness + Wellness

Saturday 23 from 11h45 to 12h45

Timezone : New_York (GMT-04:00)

Anytime Fitness Norwalk
295 Westport Ave
06851 Norwalk
United States
This is a 60 minute semi-private beginner/intermediate class.In Skybody Aerial Fitness Fusion class, we do not take balance for granted. In each class, you learn how to move smarter using a fabric aerial hammock for maximum full body results. The hammock is used to increase overall equilibrium, activate multiple muscle groups throughout the entire body, ultimately burning more calories along the way. Imagine yourself being stronger, fitter, longer and leaner in record time! All classes are infused exercises inspired by Barre, Pilates, Yoga, Aerial Arts and Suspension Training techniques.
Imagine yourself being stronger, fitter, longer and leaner in record time!
- Aerial Fitness is the suspended workout that will change your body in record time!
- Sculpt your abs and lower body
- Build strenght, flexability & balance
- Blast your core throughout the entire workout
- Feel longer, stronger and toned in record breaking time!
Space is limited, so please register 24 hours in ADVANCE @
www.lovegafitness.com
No additional equipment is necessary. You are required to wear shirts that cover the underarms. Please refrain from wearing jewelry or clothing with zippers while moving inside the fabric hammock.
Eat 60 minutes prior to class and avoid acidic type of beverages. Please bring your own personal yoga mat.
Do not have to be a member of ANYTIME Fitness to join in this class
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