Week 71 - Session 139 - Core Galore
TH Sports + Fitness #outwiththeold

Thu 31/08/2017 from 19h00 to 20h00

Timezone : London (GMT+01:00)

The Vyne Community School
Vyne Rd
RG21 5 Basingstoke
United Kingdom
The start of the session will have a sprint start, then the reminder of the session is dedicated to strengthing the core. This is not just sit ups, but balance and controlled movements. The session will involve individual and pair work.
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