August 31/29 run
Newcastle Staffs AC

Monday 21 from 18h30 to 19h30

Timezone : London (GMT+01:00)

Newcastle (staffs) AC
United Kingdom
Join us for our monthly 31/29 run where whatever your pace, everyone runs together.
The one night of the month when ALL the club runs together.
Please throw your training plans and recovery runs out the window for one night and join us for one hour's running.
The one night of the month when ALL the club runs together.
How good is that last 10 minutes when everyone is running towards the club? Are you ready to do it all over again?
If you haven't ran our 31/29 before it's a simple idea and no matter what your pace everyone runs together. We all run the same course, you have 31 minutes to see how far you can get down the course before having to stop and run back. Only problem is you've only 29 minutes to get back. Everyone must get back on 60 minutes, no sooner and no later! Get your pacing right and everyone crosses the finish line at the same time.
All runners welcome. You don't have to be a member(yet). We welcome all abilities whether you've been running for decades, years, months or just started running last week. On 31/29 night we might even welcome runners from other running clubs!
The run starts from our clubhouse at 6:30pm, so if you want to join us get down the club from 6:15pm. Post run cuppas (orange juice weather permitting!) will be served in the clubhouse.