The Art of Adjustments with Karen Kirkness
Meadowlark Yoga

Sun 03/12/2017 from 8h00 to 11h00

Timezone : London (GMT+01:00)

Meadowlark Yoga
43 Argyle Place
EH9 1JT Edinburgh
United Kingdom
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Adjustments to yoga poses can take a variety of forms, including physical, verbal and even energetic cues. In making hands-on adjustments, it is imperative to realise that you are adjusting a student, not an Asana.
In this workshop with Karen Kirkness, which is open to both students and teachers, we will will work with this increased sensitivity toward each individual in a pose, as well as exploring the teacher's own understanding of the Asana itself through personal experience.
Over the course of three hours, this workshop will take students through an exploration of safe and intelligent adjustments, an understanding of what the intention or quality of each Asana contains and where a student is in his or her own journey of understanding and experiencing a pose and what level of information they can eventually absorb from the adjustment.
This weekend Workshop is perfect for serious yoga students and teachers who seeking to develop their offering.
It counts for 3 CPD points with Yoga Alliance USA & Yoga Alliance Professionals UK.
You will be awarded with a certificate of completion at the end.
The investment for this workshop is £25 (concessions apply).