5 Animal Frolics

Event unavailable.

Selon le cas, de nouvelles dates appraîtront bientôt ou l'activité proposée sera définitivement supprimée.

Wed 16 August à 17:30/strike>

JCC Rockland
West Nyack

Regarded as the earliest form of Medical Qigong in Chinese history. 5 Animal Frolics, balance the energy and emotions of the Five Organ System, it will stretch and strengthen the muscles and unite the body, mind, and breath with movement. This session will explore the traditional movements of Deer, Crane, Monkey, Tiger and Bear, and include a period of deep meditation.

Register online at https://jccrockland.org/event/5-animal-frolics/

Source: https://www.meetup.com/fr-FR/Rockland-County-Group-Exercise-Meetup/events/242194380/